Parents in Delhi can protect children during severe heat waves by focusing on hydration, timing outdoor activities, and creating cool indoor spaces, especially amid rising temperatures like those in April 2026. These steps are critical for young kids like your 7- and 11-year-olds, who are more prone to dehydration and heat illness due to less efficient sweating.
Encourage frequent sips of water or oral rehydration solutions throughout the day, even before thirst sets in—aim for clear urine as a sign of good hydration. Avoid sugary drinks, caffeine, or carbonated sodas, which worsen dehydration. Offer water-rich fruits like watermelon or cucumber as snacks.
Keep children indoors from 11 AM to 4 PM when heat peaks; schedule play, school sports, or outings for early morning or evening. Limit strenuous activities, opting for light indoor games, and never leave kids in parked cars, even briefly. Gradually acclimate to heat over days if needed.
Dress in loose, light-colored cotton clothes; apply broad-spectrum SPF 30+ sunscreen and hats for any sun exposure. Use fans, AC, or wet towels to cool rooms—close curtains to block sunlight—and give cool baths or showers for relief. Monitor for early signs like fatigue or dizziness.
Watch for flushed skin, rapid breathing, headaches, or irritability, acting fast with shade, cooling, and medical help if symptoms escalate. For Delhi families, combine with your pollution guidelines: shorten outdoor time on high AQI days too. Regular rest breaks prevent fatigue from compounding heat stress.
Seborrheic (seborrhoeic) dermatitis in infants, commonly called “cradle cap,” is a very common, usually harmless scaly rash that starts in the first few weeks of life and typically clears up by 6–12 months without long‑term problems.
It usually appears as greasy, yellow or white scales on the scalp, brows, forehead, or behind the ears (cradle cap).
It can also involve the neck folds, armpits, groin, or diaper area, often as red, shiny patches that may look like napkin dermatitis.
It is not an infection or poor hygiene; it is linked to overactive oil glands and the yeast Malassezia on the skin.
The baby is usually not itchy or uncomfortable, though some parents are worried about the appearance.
It is not contagious and most cases clear up on their own within weeks to months.
Gently massage the scalp with a soft brush or washcloth after applying a small amount of mineral oil or petroleum jelly to loosen scales, then wash with a mild baby shampoo once a day.
For folds and face, keep the area clean and dry; use a fragrance‑free emollient rather than cosmetic “sensitive‑skin” products that may irritate.
If the rash becomes very red, hot, weepy, or smelly, especially in skin folds or the diaper area, as this may indicate yeast or bacterial infection needing specific creams.
If scaling is very thick, widespread, or persists beyond 12 months, a doctor may add a low‑strength topical antifungal or steroid preparation for a short time.