Skin Protection
Winter air is dry and harsh, and snow reflects up to 80% of UV rays.
Sunscreen: Yes, even in winter. Apply to exposed faces, especially if there is snow on the ground.
Moisturize: Prevents “winter itch” and eczema flare-ups. Apply thick creams (ointments are better than lotions) immediately after baths.
Chapped Lips/Cheeks: Use a barrier balm (like petroleum jelly or a stick balm) on lips and cheeks before going outside to prevent windburn.
Hydration: Kids often don’t feel thirsty in the cold, but they still lose fluids. Encourage water intake to help their bodies regulate temperature.